Where to Find the Best Lunch on Oahu

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Whether you are staying in Waikiki for the first time, or living on Oahu and looking for the best spot for lunch, we’re here to help you make that all too important decision, “what’s for lunch.”  We’ve included the hot spots on the south side of the island, including Honolulu “town,” Chinatown, Waikiki, Kakaako and Kaimuki. And, we’ve included the North Shore and Ko Olina – we’ve got you covered. The foodie scene here is evolving with new places opening regularly, there’s a lot to sift through. Here are our favorite spots for that very important midday meal.

But wait, there’s more. We’re here to help demystify some of the unusual words you might see on menus like furikake, laulau and lilikoi — and explain which meat is being served and why. And possibly most importantly of all, provide the fun facts on the origins of local dishes. 

If you’re happy with your meal, tag us @LocalGetaways on Instagram to share the love.

Feature Image: Seven Brothers

Lunch Near "town" a.k.a. Honolulu

A gourmet dish featuring a beautifully cooked piece of fish with crispy skin, served atop a purple potato purée, garnished with cherry tomatoes, herbs, and fried garlic slices, with a creamy orange sauce artfully drizzled around the plate. Truly the best lunch on Oahu!
Photo: @fetehawaii

This restaurant is the delicious creation of a husband and wife duo — think Brooklyn, New York meets downtown Honolulu. This food is arguably some of the best on Oahu, with American-style dishes, fresh fish, housemade pasta and a great cocktail list. Fete is a great place to stop while exploring Honolulu’s Chinatown. Open Monday through Saturday 11 a.m. to 9 p.m. Closed Sunday.

A bowl of ramen with green noodles, a raw egg yolk, sliced mushrooms, and chopped vegetables sits on a light surface. For the best lunch on Oahu, a smaller bowl filled with cucumber slices in a spicy red sauce complements the meal perfectly.
Photo: Courtesy of O'Kims

Walk through the predictable front of this Chinatown restaurant and you’ll find a charming garden setting offering a bit of respite from hustle and bustle, plus a possible wild meandering chicken. From traditional bibimbap, to an array of delicious noodles and probably the best salmon dish (seaweed salmon) on the island, the menu offers something for everyone. Open Monday to Thursday 11am to 9pm and Friday to Saturday 11am to 10pm. Closed Sunday. 

Lunch Near Kaka'ako / Ala Moana

A close-up of a wrap cut in half and placed on a green plate. The wrap, dubbed the best lunch on Oahu, is filled with leafy greens, shredded chicken, and other fresh ingredients, all neatly wrapped in a paper lining. The background contains blurred wooden coasters with engraved text.
Photo by: Kris Labang

Owner Crystal Evans has combined her love for the great outdoors with nutritious cuisine. The menu is perfect for your pre or post hiking tour, offering freshly squeezed juices, smoothies and delicious food. Local and organic produce is the name of the game. Their ono sauces and granola are made in house daily. This menu has plenty of gluten free, vegan and vegetarian options. The pizzas are scrumptious, and there’s even a tasty cauliflower pizza crust option for all you non gluten eaters. Open daily from 7am to 2pm. Free parking in the hotel. 

A gourmet cheeseburger with lettuce, tomato, grilled onions, and melted cheese in a sesame seed bun sits on a marble surface next to a copper mug with a slice of lime on its rim—truly the best lunch on Oahu.
Photo: Courtesy of Moku Kitchen

Part of the trendy SALT at Our Kaka‘ako complex, this casual-chic restaurant is another success story from Hawaiʻi Regional Cuisine co-founder Peter Merriman (whose more upscale Merriman’s is another great addition to nearby Ward Village.) The hand-crafted-everything, local-whenever-possible approach makes pizzas , burgers and kale salad seem like the right thing to do. Open Sunday through Wednesday 11am to 9pm and Thursday to Saturday 11am to 10pm. 

A table filled with various dishes including a plate of grilled meat, a salad with greens, a bowl of pasta with cheese, a bowl of stir-fried vegetables with red peppers, a variety of sauces, and a bottle of rosé wine—the best lunch on Oahu—arranged on a wooden table.
Photo: @piggysmallshawaii

This whimsical Ward Village offshoot of chef Andrew Le’s The Pig & The Lady (a Chinatown favorite) serves up delicious Vietnamese-inspired fare, including a spicy-savory vegan pho and garlic noodles that will make vegetarians rejoice. Carnivores can chow down ginger-scallion chicken pho or hearty sandwiches like the smoked brisket pho French dip sandwich and the pork and shrimp meatball sub on crusty baguette. Open Tuesday to Friday 5pm to 9pm. Saturday and Sunday for brunch 10am to 2pm and Saturday for dinner 5pm to 9pm. Closed Monday. 

A table featuring the best lunch on Oahu, including a bowl of curry garnished with mint leaves, a dish with grilled vegetables, a bowl of mixed rice with nuts and dried fruits, a small jar of fermented tea leaf dressing, and a bowl with pickled vegetables.
Photo: @frolichawaii

The sister restaurant to Dagon, this downtown location features more amazing Burmese cuisine. Take a culinary journey and try some of these spicy and savory salads, noodles and curries. Definitely bring your friends, you’re going to want to try a bunch of these dishes. Open Monday to Saturday 11am to 2pm and 5pm to 10pm. Closed Sunday. 

A white plate with an elegantly arranged gourmet dish, featuring smoked salmon wrapped around fresh greens, garnished with red caviar, cucumber ribbons, and dollops of mustard sauce. Another similar dish is partially visible in the background—truly the best lunch on Oahu.
Photo: @tangocafehonolulu

Finnish chef Göran Streng somehow found his way to Hawaiʻi in the 1990s, where his Scandinavian influences can still be seen in his open-faced sandwiches (house-cured gravlax among them) and hefty salads like roasted beets with labneh (strained yogurt) or greens with grilled pesto salmon. The light-filled cafe is on the ground floor of the Hokua building, where you can park in the garage for free for up to 2.5 hours with restaurant validation. Open Monday to Friday for breakfast 7am to 10 am, lunch 11am to 3pm and for dinner 5pm to 9pm. Saturday brunch 8am to 2pm and dinner 5pm to 8pm. Sunday brunch 8am to 2pm. 

Lunch Near Kapahulu

An assortment of food on a wooden table includes grilled chicken over fries topped with sauces and purple cabbage, two meat-topped tortillas with cheese, a sandwich with vegetables, spring rolls with dipping sauce, and two smoothies—the best lunch on Oahu.
Photo: Courtesy of Diamond Head Market & Grill

Don’t judge a book by its cover. This spot is awesome. Start off with the mixed plate, teriyaki chicken, char siu pork and hamburger patty… and then keep going. Check out the bakery and try some of the best scones on the island. Open daily 7:30am to 9pm, and are grateful for your business. 

A selection of traditional dishes defining Hawaiian culture is displayed, including a bowl of diced tomatoes garnished with chopped green onions, a plate of shredded pork, a bowl of pink salt, a dish with leafy greens, and a bowl of smooth, purple dessert adorned with decorative flowers.
Photo: @helenashawaiianfoood

Looking for a taste of local cuisine, kalua pig with cabbage and laulau pork… all of it and more. Seriously, if you want to taste the equivalent of a gorgeous Hawaiian sunset, eat at Helen’s. Open Tuesday through Friday 10am to 7:30pm, and are grateful for your business. 

A container of fresh poke featuring marinated cubed tuna, sliced onions, and seaweed flakes atop a bed of white rice. The poke is seasoned with sesame seeds and appears to be garnished with bits of garlic. Perfectly capturing the essence of the best lunch on Oahu, this dish rests on a wooden surface.
Photo: @ono.seafood

Ono Seafood claims it serves the best poke in Honolulu since 1995… and yup! Think about it, they were doing Poke (pronounced poh key) way before it became trendy. Open Tuesday through Saturday 9am to 4pm. Closed Sunday & Monday. 

Lunch in or Near Waikiki

A hand holds a pineapple drink with a pink umbrella and straw on a sunny patio. In the background, there are potted plants, the best lunch on Oahu, a view of the ocean, and distant city buildings under a blue sky with scattered clouds.
Photo: @barefootbeachcafe

Located at Queen’s Surf Beach, on the Diamond Head side of Waikiki. Enjoy watching the surfers as you while you grind down on some fresh food at this family owned and operated cafe. It appears to be a snack bar but don’t be fooled, it’s whipping up some delicious and refreshing dishes with some of the best views in all of Waikiki. There’s a great vegan menu in case you aren’t in the mood for the fresh caught Ahi Burger or a Kalua Pig & Cabbage Plate. Open daily 8am to 9pm. 

A table is set with an assortment of brunch dishes, including an omelette with home fries, waffles with strawberries, poached eggs on toast, and a salad. A person is pouring a drink, possibly mimosa, into a glass. This spread could easily be mistaken for the best lunch on Oahu. Various beverages are also on the table.
Photo: @hulagrillwaikiki

This just might be the epitome of Waikiki lunch dining. Fun Fact: it’s the original location of the Outrigger Canoe Club, it’s a very long story, but let’s just say there is lots of good surfing mojo in this space. Don’t expect fine dining, but once you add in the view and location and friendly service, it’s a win-win. Open 7am to 10:30pm daily. 

An assortment of Thai dishes is displayed on a table, including noodle soups, fried noodles, rice dishes, and curry in various black, white, and gray bowls. The presentation is accentuated with fresh herbs, limes, and purple flowers. Ginger and vegetables surround the dishes—truly the best lunch on Oahu.
Photo: @noithaicuisine

If you can’t decide between the pad thai or the yellow curry, there’s no need to worry, Noi Thai has a selection of lunch combos to soothe all your cravings. This finely decorated and affordable Thai restaurant is a gem to find in the middle of the bustling Waikiki. Open Monday through Friday 11am to 3pm and 4:30pm to 10pm and Saturday and Sunday from 11am to 9:30pm. 

A serving of loaded nachos in a rectangular dish includes tortilla chips topped with melted cheese, diced tomatoes, onions, cilantro, ground meat, and drizzled with a creamy sauce. Guacamole and sour cream are on the side. The dish is on a colorful striped fabric—truly the best lunch on Oahu.
Photo: @oahumexicangrill

If you’re in the mood for a margarita and a fatty burrito between surf sessions, OMG has got you covered. This Tex-Mex is whipping and flipping freshly made salsas and guacamole. They serve only grass fed, antibiotic free meats. So it’s fresh, it’s delicious, it’s filling and it goes very well with your mango margarita. Open daily 7am to 10pm.

Lunch on Oahu's East Side

A close-up of a dish featuring crispy fried chicken atop a bed of black noodles and assorted vegetables. Garnished with sliced red onions and green onions, with a small container of dipping sauce on the side, this colorful meal served in a white container might just be the best lunch on Oahu.
Photo: Adela's Country Eatery

Adela’s Country Eatery brings Hawaiian take-out to another level with their locally grown and house-made Ulu, Moringa, Okinawa Sweet Potato, and Avocado noodle dishes. All meals are to-go, but don’t expect fast food. Prep time usually sits between 40-50 minutes, but the wait is well worth the fine, freshly cooked, Hawaiian comfort meal. This family establishment has earned itself recognition as a staple and favorite of Oahu’s East side. Open Monday through Saturday 10:30am to 8pm. Closed Sunday

Lunch in Ko Olina

Ko Olina, Best Restaurants, Oahu
Photo: Courtesy of Coquito's

Coquito’s menu features popular Colombian, Puerto Rican and Caribbean favorites.  Enjoy empanadas, pollo a la plancha and pasteles at this laid-back little restaurant. Open Tuesday through Thursday 11am to 7pm. Friday and Saturday 11am to 9pm. Closed Sunday and Monday. 

A gourmet dish featuring a sesame-crusted piece of fish atop vibrant purple mashed potatoes, garnished with leafy greens and vegetables, drizzled with green and brown sauces artfully plated around the edges of a white dish—truly the best lunch on Oahu.
Photo: Courtesy of Kahumana Cafe

You won’t get more farm to table than this cafe located on Kahumana Farm land.  The food is grown in the surrounding fields and served fresh. This non-profit is doing a lot of good for the local food system and in Hawaii, so go support them, check out the beautiful property, and enjoy a fresh, locally sourced lunch. Open Monday, Tuesday, and Fridays 11am to 2:30pm. 

A close-up view of a table with a variety of delicious foods and a drink, capturing what could be the best lunch on Oahu. There are fried items, tacos with toppings, and a drink garnished with a pineapple slice. The table setting suggests an outdoor or casual dining experience. Hands are partially visible.
Photo: Courtesy of Longboards Bar & Grill

Grind on Hawaiian style appetizers and lunch fare at this oceanfront restaurant. Longboards Bar & Grill serves American-style cuisine in a relaxed atmosphere, featuring tasty sandwiches and refreshing chardonnays. Open daily 11am to 8:30pm. 

Roys Ko olina
Photo: Courtesy of Roy's

Award-winning chef Roy Yamaguchi is one of Hawaii’s most popular restaurateurs. The Roy’s lunch menu has something for everyone, including fresh caught ahi, Big Island beef, refreshing greens, and even vegan options. Open for Lunch is daily from 11:30 am to 2pm, Aloha hour from 2pm to 5pm and for dinner 5pm to 8:30pm. 

Ko Olina, Kapolei, Oahu West Side, Restaurants
Photo: Courtesy of Mina's Fish House

James Beard Award- winning chef Michael Mina created this line-to-table, seafood-centric restaurant in Kapolei. Savor the  ginger-lime hamachi and a glass of rosé while soaking up the gorgeous ocean view. Open daily for happy hour 3pm to 5pm and dinner from 5pm to 9pm

A wooden bowl filled with a leafy green salad topped with crispy wonton strips, exemplifying the best lunch on Oahu. To the right is a white rectangular plate with lettuce leaves and a rice dish garnished with herbs and sesame seeds. The table surface is speckled with a marble design.
Photo: @koolinaresort

If you’re in the mood for a full day at the beach and in the water, this is a great place for a quick lunch break.  Check out this poolside bar and grill for a casual bite. Bite into street tacos, fresh tropical fruit, and a lobster roll in between your snorkel sessions. Open Sunday through Friday 11am to 5pm and Saturday 11am to 8pm.

Lunch in the North Shore

A white triangular plate holds a vibrant salad with fresh greens, broccoli, beetroot chunks, pickled pink radish, diced yellow peppers, walnuts, and crumbled feta cheese. The salad is garnished with crispy lotus root slices and lies on a wooden table—truly the best lunch on Oahu.
Photo: @thebeetboxcafe

Looking for a super satisfying vegetarian restaurant. The menu is strictly vegetarian with many vegan and gluten free options. Breakfast is served all day; they have an extensive smoothie, juice and acai bowl menu. For lunch goers there are hearty salads and some creative vegetarian takes on burgers, tacos and sandwiches. Believe us, even the most enthusiastic carnivore will be satisfied. Open daily 9am to 4pm and are grateful for your business. 

Three plates of food featuring garlic shrimp served over white rice, accompanied by lemon wedges. One plate includes a small cup of coleslaw on the side. The blue and white patterned plates are set on a dark surface, showcasing what might be the best lunch on Oahu.
Photo: @lizzzeats

Looooove this spot, but not when you get behind a bus of tourists. So if you’re feeling lucky stop by Giovanni’s – and if it’s too crowded, you can shop and move on to another shrimp truck, there are plenty around. Open daily 10:30am to 6:30pm. 

A wooden board supports a bowl of mixed seafood salad garnished with greens, alongside two slices of grilled bread. A bottle and a glass of white wine are in the background on a table with a colorful surface, making it the best lunch on Oahu.
Photo: @mayastapasandwine

This hip spot is a chef owned and operated local favorite. The inside bar peeks into the open kitchen and there is plenty of fresh air seating on the front deck. The dishes are Spanish and Mediterranean style featuring locally sourced ingredients. The service is fantastic and the cocktail, beer and wine menu is on point. This is a perfect spot to grab lunch in Haleiwa town. Open for lunch Tuesday to Friday 11am to 3pm and dinner 5pm to 10 pm. Saturdays for brunch 10am to 2pm and dinner 5pm to 10pm. Sundays 11am to 3pm. Closed on Monday. 

A vibrant meal consisting of an acai bowl topped with blueberries, sliced strawberries, granola, and coconut flakes; a fresh garden salad with mixed greens and shredded carrots; and a bright pink smoothie set on a wooden table evoke the serene beauty of Oahu beaches.
Photo: Nalu Health Bar & Cafe

This joint is healthy, fresh and a crowd pleaser. People love it so much they have multiple locations! You can enjoy this deliciousness in Haleiwa, Kailua or the South Shore Market at Ward. The menu is focused on healthy food to fuel you up for your active lifestyle. Wraps, salads and sandwiches with vegan, vegetarian and carnivore options for your taste buds pleasures. Try one of their açaí bowls for a refreshing light lunch. Open daily 9am to 6pm. 

A rustic setting with three gourmet burgers displayed on a tree stump, capturing the essence of the best lunch on Oahu. Each burger is stacked with various toppings, and the foreground burger features fried onion rings, leafy greens, and sauce. Avocado halves, sliced jalapenos, and garlic cloves are scattered around.
Photo: Seven Brothers Burgers

Burger porn. Sorry to be so graphic, but that’s all we got. Let us know if you agree. Family-owned and operated, these guys are serious about their burger game. Their mission is “your happiness always,” which begins with their grass-fed beef patties. With two locations on the North Shore, one at The Mill in Kahuku and the other in Laie, if you’re craving some deliciousness, stop by and get your burger on. Open Monday through Saturday 11am to 9pm. Closed on Sunday. 

A spread of various dishes on a table, featuring the best lunch on Oahu: two purple bun sliders with coleslaw, a plate of seasoned chicken wings, two tacos in a metal stand, a dome of fried rice, and small, garnished squares of dessert in the background.
Photo: @unclebosrestaurant

Foodie flock to Uncle Bo’s, because this “Uncle” is a.k.a. Chef Bo Pathammavong, who with his partner, Ho Suk Lee have created a fun, hip and (tasty) empire on the island. Open Sunday 11am to 7pm, Monday through Friday 4pm to 9pm, and Saturday 11am to 9pm. 

Two sandwiches side by side. The left sandwich is on a thick, rustic bun with shredded chicken, cheese slice, lettuce, and sprouts. The right sandwich is on white bread with lettuce, sprouts, and what appears to be shredded meat, possibly pork. Background shows a deli counter offering the best lunch on Oahu.
Photo: @waialuabakery

This place is a fav, it’s tucked back from the road, next to the Malama Market.  This family owned and operated bakery features locally grown fruits and veggies.  The smoothies perfectly accompany the sandwiches featuring homemade bread.  Their cookies are abundant and you can even make your own ice cream sandwich!  This intimate little spot has some dine in seating, but it’s the perfect place to order lunch and head to the beach. Open Monday through Saturday 10am to 4pm. Closed Sunday. 

Did we miss your favorite restaurant? 
Our always-hungry team of foodies have compiled this list.
Please let us know if we’ve missed your favorite eat@localgetaways.com.

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