Need to fuel up before a long day of exploring the beauty of the Garden Isle? After all, breakfast is the most important meal of the day! Here are our favorite breakfast spots near and around Lihue, Kapa’a, and Hokuala.
But wait, there’s more. We’re here to help demystify some of the unusual words you might see on menus like furikake, laulau and lilikoi — and explain which meat is being served and why. And possibly most importantly of all, provide the fun facts on the origins of local dishes.
If you’re happy with your meal, tag us @LocalGetaways on Instagram to share the love.
For more suggestions on best restaurants in Kauai, the best things to do in Kauai, and the best places to stay in Kauai, click here.

Coconut Marketplace, 4-484 Kuhio Hwy, Kapaa
The family behind the original Leong’s Meat House in Kapaa and the roomier Leong’s Market & Grill in the Shops at Kukui‘ula in Koloa now boast another home-style restaurant, this time in the updated Coconut Marketplace. Specializing in island favorites such as mochi pancakes, loco moco, chicken long rice, grilled fish and kalbi ribs, this location is the only one open for breakfast, lunch and dinner.

2-2560 Kaumualii Hwy., Kalaheo
808.332.5858
Kalaheo Cafe is a beautiful place to start your day, as it’s located in the lush upcountry of Kauai. The hearty breakfast menu includes their signature “Upcountry Breakfast” and “Bagel Benny,” plus there are bloody Marys.

1354 Kuhio Hwy., Kapaʻa
808.822.5825
Breakfast is served daily until noon at Olympic Cafe and they’ve got all the basics covered — burritos, omelettes, and sweet options too. You’ll get your fill for a great price!

4-1485 Kuhio Hwy, Kapaʻa
808.822.3511
Looking for an American classic with an island twist? Kountry Kitchen, located in the heart of Kapaʻa, has been serving up hearty plates in a cozy atmosphere since 1975. Check out their full coffee and espresso menu featuring locally-roasted Kauai Roastery Coffee, then dig in to favorites like the Kalua Pork Eggs Benedict and the Carmelized Pineapple French Toast. The Macadamia Nut Pancakes are plate-sized and topped with coconut syrup. We suggest you get there early to beat the crowds!

4-1384 Kuhio Hwy, Kapaʻa
808.823.6887
You can’t miss Java Kai as you walk down the streets of Kapaʻa — not only for its bright turquoise exterior, but for the delicious smell of in-house roasted coffee and freshly-baked pastries. Start your day with a classic cup, or opt for blended drinks and smoothies, all perfectly paired with breakfast sandwiches, acai bowls, and more unique options like Chai French Toast. In a hurry? Swing by The Kai Bar, their smaller barista spot behind the building.