Top Surf and SUP Lessons in Maui

Top Surf and SUP Lessons in Maui

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Grace Towle

Living on Oahu, Grace Towle knows all the best places where locals go.

When in Hawaii… learn to surf! Surfing is deeply rooted in Hawaiian culture and is definitely one of the best activities to do in Maui. Anyone can learn, especially with the coaching of the professionals. If you aren’t looking to surf, but want to get in the water, try stand up paddle boarding (SUP). It has become an increasingly popular water sport and a great way to relax while still getting a workout on the water. SUP strengthens balance, circulation, breathing and core.

Located right outside of Wailea, Kihei has the best water for beginners. Or learn how to “he’e nalu” (glide on waves) at Lahaina Breakwall, a popular surfing location with some of the top surf and SUP lessons in Lahaina. Beginners hang in the shallow inner section and experienced surfers sit far outside the beach.

Here are our top picks for surfing and stand-up paddle boarding in Maui.

Feature Photo: Goofy Foot Surf School

Surf and SUP Lessons Near Wailea

Kihei Stand Up Paddle (SUP) Lesson at Kalama Beach Park

Check-in: Surf Club Maui Shop
Price: Starting at $102

SUP boarding is a great way to have a relaxing (and calorie burning) water adventure. Learn this fast growing water sport at Kalama Beach in Kihei. There are options for private or group lessons.


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Group & Private Surfing Lessons for Beginners in Kihei

Check-in: Kalama Park
Price: Starting at $85

At Kalama Beach in Kihei anyone can learn to surf, even as young as five years old. Choose a private, semi-private or group lesson.


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Action Sports Maui Surfing Lessons (Kihei)​

Check-in: Surf Club Maui Shop
Price: Starting at $102

Master the ancient art of surfing at Kalama Beach. This full-service surfing school located on Maui’s south shore offers a fun lesson for all ages.


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Surf and SUP Lessons in Lahaina

Goofy Foot Surf School

Check-in: Goofy Foot Surf School Shop
Price: Starting at $88

With professional instruction, you will quickly learn the fundamentals of surfing and ocean awareness (safety is always a priority) in a 2-hour lesson. There are options of private lessons (age 3 & up), private group lessons for up to 5 people (age 3 & up), and open group lessons (age 9 & up). Private lessons are highly recommended for younger children.


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Goofy Food Stand Up Paddle

Check-in: Goofy Foot Surf School Shop
Price: Starting at $88

In the reef-protected lagoon, you can learn to SUP in just one lesson. There are three options for a 90-minute lesson — individual private lessons (age 3 & up), private group lessons for up to 5 people, and open group lessons.


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